The official blog of Beachbody Coach Kevin Kane MD, The FitDoc!
Reason to Exercise #1037
Wed, Jan 6 2010 08:25
| reasons to exercise, exercise and colds, exercise and cancer
| Permalink
I've been talking about this stuff for a few years now. It seems the rest of the world is finally catching up...
From the Wall Street Journal:
From the Wall Street Journal:
"As millions of Americans flock to the gym armed with New Year's resolutions to get in shape, medical experts are offering an additional reason to exercise: Regular workouts may help fight off colds and flu, reduce the risk of certain cancers and chronic diseases and slow the process of aging. "(full article)
Happy New Year!
-Doc
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